Bee Pollen is a natural multi vitamin. Combined with Honey it is an excellent source of sustained energy. Bee pollen is extremely nutritious. To say bee pollen is only moderately nutritious is definitely an understatement. In fact, it contains nearly all the nutrients required by the human body. It is rich in enzymes and contains all the necessary amino acids the body requires. It is a very highly concentrated source of nutrients that include protein, vitamins & minerals and phytochemical nutrients.